Ocean Waves for Sleep & Rest — 10 Hours episode artwork

EPISODE · Aug 2, 2026 · 9H 59M

Ocean Waves for Sleep & Rest — 10 Hours

from The Focus Room · host LilyArch Sounds

Ten hours of ocean waves designed for a full night of sleep and rest. A slow, steady wave rhythm carries through the night without interruption, helping to settle a busy mind and support uninterrupted, restorative sleep from start to finish. Long enough to cover a complete night's rest, this soundscape also works well for extended naps, jet lag recovery, or anyone who needs consistent background sound through several hours of sleep. Part of The Focus Room's daily ambience series — new focus, sleep, and relaxation episodes released every day. Find us everywhere — YouTube, Spotify, and more — at https://linktr.ee/Lilyarchsounds

Episode metadata supplied by the publisher feed · Published Aug 2, 2026

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Ocean Waves for Sleep & Rest — 10 Hours

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