Oct 12th - The Fear Loop
from The Morning Briefing Hosted by Major Chris
Fear grabs our attention and the more attention we give it, the more evidence we seem to find that we should be afraid. Today on The Morning Briefing, we're learning to recognize the cycle of fear, then attention, then more fear and then more attention and discovering that we don't have to solve every fear to begin breaking the cycle. Sometimes the first step is simply noticing, “I'm in the loop.”
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This episode is 8 minutes long.
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This episode was published on October 12, 2026.
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