October 21, 2006 Hour 1: Dr. Cooper and Todd Whitthorne discuss what we do in midlife that impacts our old age.

Dr. Cooper and Todd Whitthorne discuss the latest health and fitness news.   A new study shows that what we do in midlife has a huge impact on what we'll be able to do in old age.   Diabetes dramatically increases risk of heart disease and stroke.  Research from Japan indicates diabetes also increases our risk for cancer.    We also discuss sleep deprivation and why a lack of sleep does more than just make us tired.