ODB - Gratitude

from Life After Breath · host Julia Christine

Our Daily Breath - not only does our breath build awareness but it also keeps us in the present moment. Gratitude also keeps us present, while it raises our vibration so we don’t judge our past or sit in anxiety of the future - quieting our minds, just like breath work!Send us Fan MailSupport the showIf you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

What this episode covers

Our Daily Breath - not only does our breath build awareness but it also keeps us in the present moment. Gratitude also keeps us present, while it raises our vibration so we don’t judge our past or sit in anxiety of the future - quieting our minds, just like breath work! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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ODB - Gratitude

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This episode is 4 minutes long.

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This episode was published on December 18, 2023.

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