ODB - Rest

Episode 163 of the Life After Breath podcast, hosted by Julia Christine, titled "ODB - Rest" was published on March 12, 2024 and runs 5 minutes.

March 12, 2024 ·5m · Life After Breath

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Summary

Our Daily Breath - Another reminder that rest is productive and if you don’t do it for yourself, your body will. Don’t wait! Let’s commit to 6-8 hours of sleep each night! I’m in! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

Episode Description

Our Daily Breath - Another reminder that rest is productive and if you don’t do it for yourself, your body will. Don’t wait! Let’s commit to 6-8 hours of sleep each night! I’m in!

Send us Fan Mail

Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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