ODB - You Have the Control

from Life After Breath · host Julia Christine

Our Daily Breath - today we talk about remembering that no one can MAKE us feel any way, or ruin our day. WE are in control of that - it’s hard to hear, but we allow their behaviors to trigger us. Lets look at that as we build our awareness, and breathe to figure out what we need to do to avoid those feelings. Send us Fan MailSupport the showIf you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

What this episode covers

Our Daily Breath - today we talk about remembering that no one can MAKE us feel any way, or ruin our day. WE are in control of that - it’s hard to hear, but we allow their behaviors to trigger us. Lets look at that as we build our awareness, and breathe to figure out what we need to do to avoid those feelings. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly ...

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ODB - You Have the Control

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How long is this episode of Life After Breath?

This episode is 4 minutes long.

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This episode was published on February 29, 2024.

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