Oddychanie - Przeponowe

from Medytacje i Podcast Emocje · host emocjepro

Oddech przeponowy jest świetnym narzędziem regulowania emocji. Można go stosować zawsze i wszędzie. Ćwicz głębokie, oddychanie regularnie, aż stanie się narzędziem z którego możesz swobodnie korzystać w trudnych chwilach.

Episode metadata supplied by the publisher feed · Published Apr 1, 2015

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Oddychanie - Przeponowe

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This episode was published on April 1, 2015.

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