EPISODE · May 7, 2013 · 10 MIN
Off-Road Ready
from Running Times
Trail running presents an unique set of challenges to those used to road running, no matter how experienced they are as runners. Join Ian Torrence as he explores the top challenges trail runners face and presents specific workouts to prepare you to meet those challenges as you transition to trails. Duration: 10:17
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This episode is 10 minutes long.
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This episode was published on May 7, 2013.
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