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EPISODE · Jun 16, 2026 · 36 MIN
Off-Season Weightlifting: How To Train, Why You Need One, and When To Take It [Ep. 83]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down why weightlifters need an off-season, when to take one, and what your off-season program should look like!********Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Get ATHLETIC w/Khrys SpeedOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE STUFF→ FREE 7-Week Peak Program (3,4, & 5-Day options available)🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
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Off-Season Weightlifting: How To Train, Why You Need One, and When To Take It [Ep. 83]
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