Off The Approval Treadmill With Daryn Watson

Like many of us, Daryn was underprepared for the emotional upheaval of reunion. Listen in as he shares learnings from reuniting with his birth mother and some of the different activities he's done to heal. We go deep on understanding who are, and who we are not. This empowers us to step off the treadmill of seeking approval from others.Here's a bit about Daryn from his website:Hello! My name is  Daryn Watson, and I am a reunited adoptee. My adoption reunion journey began in 1995 at the age of twenty-five when I began searching for my maternal family. Less than eight short weeks later, I found my birth/first mother.Our first telephone call was on October 9th, 1995, which happened to be Canadian Thanksgiving Day. I will never forget that phone call. For the first time in my life, I felt truly whole and complete!Despite reading several books on adoption, I wasn’t prepared for the overwhelming emotions and experiences reunion encompasses.I would be full of joy one minutes and the next I would feel grief, overwhelmed or angry the next moment. Adoption Reunions are often referred to as riding on an emotional roller coaster. These emotional up and down swings can last for weeks, months or even years.Going through my adoption reunion journey made me realize that it’s too much to deal with it by yourself and too difficult to do it alone. Thankfully, I was able to find a support system to help me navigate the emotional upheaval that occurs within adoption reunions.That is why I started Adoption Reunion Coaching. I really want to be that support system for others who are going through the same journey that I did. I went through this journey, I lived through it, I’ve learned how to navigate the journey and I can teach other people how to do so and make it less traumatic.I am a contributing author to two books. “The Adoptee Survival Guide” and “Adult Adoptees Anthology: Flip the Script” I was also published in an article for “Adoption Today.” I use my experiences as a reunited adoptee to guide others through their Adoption Reunion Journey. https://www.adoptionreunioncoaching.com/https://www.facebook.com/AdoptionReunionCoaching https://www.instagram.com/theadopteemind/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.