Off the Field Preparation & How to Maximize your Confidence w/ NWSL Star & Washington Spirit's, Aubrey Bledsoe

In today's episode, We sit down with Washington Spirit goalkeeper, Aubrey Bledsoe! We discuss her off the field preparation and how she's been able to stay so consistent over the years. We discuss: What is off the field preparation? Why’s it just as important as on the field training? What are some simple activities off the field that will benefit in the long run? & More! Later in the episode, we give our final takes about VAR and the new penalty kick ruling & give our top performers from the Women's World Cup group stage! Once again, don’t forget to rate and review on iTunes! Every review moves us up the ranks and makes us more visible to new podcast listeners! Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes! Follow us! : Instagram - @insidethe18media, @progkacademy twitter- @insidethe18pod Fb- @insidethe18goalkeeping #NWSL #Goalkeepers #gkunion #USWNT #fifawwc #worldcup #france #washington #wleague #australia #sportspsych #visualization Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.