Off Topic: healthy clothing habits

Hello! Let's talk about somethings that's Off Topic, but not really completely Off Topic: what's can I wear that's can benefit my health? And what do I personally use and don't use? Plus a bit about living a minimal/simple life. FYI: This Talk was sponsored by Anchor.fm and you can learn more online or by downloading the app. DISCLAIMER: This Talk Podcast is an informative and educational podcast only. Providing information about our bodies, health, and general well-being. Any information given in This Talk is not a substitute for medical advice. Any and all of it is educational only. FTC Disclosure: Please note that some links are affiliated and all opinions are my own!