#off-topic20: Un futuro sin demencia con el Dr. Tommy Wood

from IA & Marketing Digital de Negocios (y off-topics)

¿Es posible prevenir hasta el 72% de los casos de demencia mediante el estilo de vida? En este episodio analizo a fondo la reveladora charla entre Tim Ferriss y el Dr. Tommy Wood para desgranar qué hay de ciencia y qué hay de "hype" en la salud cognitiva. Desde por qué los bebés nacen con grasa hasta el impacto real del ejercicio de alta intensidad y la salud bucal en nuestro cerebro. Un episodio directo, diseñado para quienes buscan decisiones estratégicas basadas en evidencia para mantener la agudeza mental a cualquier edad. Libro Amazon: https://amzn.to/4qE92lu

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This episode was published on May 23, 2026.

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