#off-topic22: La ciencia de la felicidad

from IA & Marketing Digital de Negocios (y off-topics)

Libro: https://amzn.to/3P23sfA ¿Es la felicidad algo con lo que se nace o se puede construir? En este episodio, desgloso las investigaciones de Sonja Lyubomirsky, doctora en psicología y referente mundial en la ciencia del bienestar. Exploramos por qué mudarte de ciudad o conseguir ese ascenso no te hará tan feliz como crees, el papel real de la genética en tu estado de ánimo y la herramienta número uno —respaldada por datos— para transformar tu satisfacción vital hoy mismo. Un análisis honesto sobre el dinero, el éxito y la conexión humana.

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This episode was published on June 6, 2026.

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