OFX EPISODE 107: GONG SHOW. - OFX Podcast

What this episode covers

OFX EPISODE 107: GONG SHOW. Well its not literally a Gong show, but that does come up at one point. You get a lot in this episode. Even though it was supposed to be only 30 minutes, it ended up over an hour. Training in the off season, Spartan obstacles, Deka events, and we fix Hyrox. Like all of it! You can thank us later lol.

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Frequently Asked Questions

How long is this episode of OFX Podcast?

This episode is 1 hour and 4 minutes long.

When was this OFX Podcast episode published?

This episode was published on December 15, 2022.

What is this episode about?

OFX EPISODE 107: GONG SHOW. Well its not literally a Gong show, but that does come up at one point. You get a lot in this episode. Even though it was supposed to be only 30 minutes, it ended up over an hour. Training in the off season, Spartan...

Can I download this OFX Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.