“Oh My Aching Knee!”

from Pushing 60 Aside · host Gene Fleming “Pushing 60 Aside”

Injuries happen to just about everyone (including yours truly)! So, what’s worth discussion on the Pushing 60 Aside podcast…how about a general approach to assessing and dealing with a minor injury to a knee? Yeah, I’m dealing with a knee issue, but nothing that would require surgery. Basically, my knee is angry! Inflamed! And, quite painful at times. YET, I’m still teaching group fitness classes AND I don’t see myself giving up. Listen in as I talk about dealing with an overuse injury through time-tested protocols for minor injuries that can cause major pain!

Episode metadata supplied by the publisher feed · Published May 11, 2022

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“Oh My Aching Knee!”

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This episode was published on May 11, 2022.

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