Oh oh! I got COVID.

An episode of the The Psychology of Weight Loss podcast, hosted by Dean Dwyer, titled "Oh oh! I got COVID." was published on April 9, 2022.

April 9, 2022 · The Psychology of Weight Loss

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Episode Description

Hey — Dean here!

So today’s episode is being recorded while I deal with COVID.

I thought it would be a good episode to share how, or if, my successful body habits are holding up.

You have heard me say before that I design my habits to work on my worst day vs my best. While this is definitely not my worst day, it’s not my best either.

I share how my habits are holding up and how luck factors into this journey.

Enjoy the show and hey — keep being awesome my friend,

Dean

—>PS. I’m now posting tweets and threads on twitter about my journey. If you would like to get daily bite-sized tips come follow me on Twitter.

Get full access to How to Change Yourself at unrecognizable.substack.com/subscribe

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