OHSU sleep researchers get $4 million grant to see if bright light therapy improves outcomes for people with traumatic brain injuries episode artwork

EPISODE · Dec 9, 2025 · 15 MIN

OHSU sleep researchers get $4 million grant to see if bright light therapy improves outcomes for people with traumatic brain injuries

from Think Out Loud

For years now, scientists have shown that daily exposure to bright light therapy, which simulates the intensity of outdoor light, can be beneficial for people with insomnia and other sleep disorders, Seasonal Affective Disorder or other forms of depression. But what if bright light therapy can help people recover from concussions or other traumatic brain injuries? And what if it can also lower the risk of neurodegenerative diseases like Parkinson’s or Alzheimer’s, which people with TBIs are at higher risk for?    Scientists at Oregon Health & Science University were recently awarded a $4 million grant from the U.S. Department of Defense to explore these questions and possibly unlock more secrets about sleep and its effect on health. The OHSU researchers will recruit nearly 120 military veterans who have suffered a TBI. The participants will be given a light box to use at home for one hour each morning for four weeks. Blood samples will be drawn from participants to look for changes in markers that signal inflammation in the brain and changes in oxygen uptake in brain cells.    MRI scans of participants’ brains will also help reveal if the bright light therapy has improved activity of the glymphatic system - a relatively recent discovery about the role of sleep in reducing toxins that can lead to neurodegenerative diseases like Alzheimer’s. Joining us for more details of the study and to share new insights about sleep science is Jonathan Elliott, assistant professor of neurology and co-director of the Sleep & Health Applied Research Program at OHSU.

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

Embed this episode

NOW PLAYING

OHSU sleep researchers get $4 million grant to see if bright light therapy improves outcomes for people with traumatic brain injuries

0:00 15:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Think Out Loud?

This episode is 15 minutes long.

When was this Think Out Loud episode published?

This episode was published on December 9, 2025.

Can I download this Think Out Loud episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!