Ok…It’s time to Breathe

Episode 7 of the Awakening with Kendra podcast, hosted by Kendra Janelle, titled "Ok…It’s time to Breathe" was published on February 22, 2023 and runs 11 minutes.

February 22, 2023 ·11m · Awakening with Kendra

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Summary

During the healing process it’s important to take time to just be present. Allowing what you’re feeling,processing and healing through to just flow through you and release. Our breath helps us stay present and keeps us grounded during this time.

Episode Description

During the healing process it’s important to take time to just be present. Allowing what you’re feeling,processing and healing through to just flow through you and release. Our breath helps us stay present and keeps us grounded during this time.

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