OK Not To Be OK
from Love LaVal, the Podcast Hosted by Kiani "Love" LaVal
In this week's episode of the Open Lotus, Kiani recalls episode 13 of season four of "Grown-ish." Kiani discusses the relatable aspects of the show and how recent experiences in her personal life allows her to identify with Jazz. In the episode, we see Jazz's character coping with real-life issues, specially metal health. In this "Grown-ish" episode, a group of friends notices an undeniable shift in their close friend Jazz. Jazz re-enters therapy when her friends ask her to, and she is confronted with the option of whether or not to use other methods to help her function. Join us for an open discussion on alternative medicine and the potential advantages of trying something new, even if only for a short time. Here are a few resources for various mental health needs and providers: https://providers.therapyforblackgirls.com/ https://www.betterhelp.com/ https://www.samhsa.gov/find-help/national-helpline https://safehelpline.org https://suicidepreventionlifeline.org/ Suicide Prevention Hotline: (800) 273-8255
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