Ok….This is New (Beginner Mindfulness Meditation)

Episode 3 of the Awakening with Kendra podcast, hosted by Kendra Janelle, titled "Ok….This is New (Beginner Mindfulness Meditation)" was published on May 17, 2023 and runs 12 minutes.

May 17, 2023 ·12m · Awakening with Kendra

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Summary

A beginner’s guide to meditation and the understanding of why meditation is important.

Episode Description

A beginner’s guide to meditation and the understanding of why meditation is important.

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