EPISODE · Apr 29, 2018 · 7 MIN

Old Habits

from Just Pick Up A Notepad · host Just Pick Up A Notepad

Today’s podcast is about trying to change old habits and how challenging that can be. Strict discipline is needed to create change but resisting the urge to tap into night owl inspiration was too much to resist. As founder and host of Just Pick Up A Notepad I help women tap into their full potential through the power of journalling. I’m a journal mentor, clarity coach and astrologer. You can find out more about me ManeelaB on My Website where I blog and share journal techniques, prompts, tips and astrology updates. www.justpickupanotepad.com You can also find me on: Pinterest: www.pinterest.com/MANEELBROWN Facebook: @justpickupanotepad Instagram: www.Instagram.com/maneela_mb www.Instagram.com/juspickupanotepad Twitter: @ManeelaB

Episode metadata supplied by the publisher feed · Published Apr 29, 2018

Embed this episode

Attribution link and audio player

Ready to play

Old Habits

0:00 7:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Just Pick Up A Notepad?

This episode is 7 minutes long.

When was this Just Pick Up A Notepad episode published?

This episode was published on April 29, 2018.

Can I download this Just Pick Up A Notepad episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!