Old Habits with Time
An episode of the AsOne podcast, hosted by Alethia Smith, titled "Old Habits with Time" was published on March 29, 2021 and runs 10 minutes.
March 29, 2021 ·10m · AsOne
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Summary
Learned behaviors take time to understand why they are present. Change comes with growing and adopting new behaviors that may conflict with the old behaviors. It can be hard but being patience with yourself is important.
Episode Description
Learned behaviors take time to understand why they are present. Change comes with growing and adopting new behaviors that may conflict with the old behaviors. It can be hard but being patience with yourself is important.
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