Old Man Jiu Jitsu: Finding Comfort in the Uncomfortable Art of Brazilian Jiu Jitsu by Marcus White Ph.D. M.Ed. MSHHP

https://thebookvoice.com/podcasts/2/audible/60413 to listen full audiobooks. Title: Old Man Jiu Jitsu: Finding Comfort in the Uncomfortable Art of Brazilian Jiu Jitsu Author: Marcus White Ph.D. M.Ed. MSHHP Narrator: Darren Beckford Format: mp3 Length: 1 hr and 10 mins Release date: 10-21-24 Ratings: Not rated yet Genres: Combat Sports & Self-Defense Publisher's Summary: Old Man Jiu Jitsu is an exploration, evolution, exposure and execution in the world of Brazilian Jiu Jitsu as experience by a veteran of the art of Jiu Jitsu. It's not a manual on Brazilian Jiu-Jitsu (BJJ). It is not a demonstration of techniques or cool moves to develop your BJJ game. It is an effort and guide to assist the BJJ practitioner in developing a mindset and understanding of the aging grappler, as well as a manner in which to find comfort in the sometimes uncomfortable world of BJJ, improve one's practice and perhaps achieve the distinguishing title of Old Man Jiu Jitsu.