Old Patterns, Old Fear: Don't Go Back To Your Vomit! episode artwork

EPISODE · Apr 17, 2026 · 14 MIN

Old Patterns, Old Fear: Don't Go Back To Your Vomit!

from High Level Wife Podcast with Chelsey Holm · host Chelsey Holm

Send us Fan MailWhen you're growing, the navigational systems that once protected you eventually don't fit the new direction. But the brain prefers the known discomfort rather than the unknown discomfort of what is not familiar to you....yet.In this episode, Chelsey explores the pull of reverting back to old patterns of self-protection and how to steer-clear of returning to your vomit again (as Proverbs 26:11 so aptly warns us). Support the showChelsey Holm | the Wife Coach "I lead Christian wives  to become TENDER, TENACIOUS & TAKING BACK TERRITORY the enemy has stolen. To live by God’s design in marriage through right order, repentance & radical obedience.First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 👉🏼 Access FREE guide here. Optional $10 add on for action pack for faster implementation.Ready for a next step? If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.👉 Access From Awareness to Surrender here: ACCESS Looking for ongoing support? Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time.👉 Learn more about High Level Wife here: Get the Blueprint + learn more about HLWAs a mom of 5, I fuel my best daily to feel my best, stewarding this temple well. Grab my daily (13+ years) STACK. 2x certified Coach (...

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Send us Fan Mail When you're growing, the navigational systems that once protected you eventually don't fit the new direction. But the brain prefers the known discomfort rather than the unknown discomfort of what is not familiar to you....yet. In this episode, Chelsey explores the pull of reverting back to old patterns of self-protection and how to steer-clear of returning to your vomit again (as Proverbs 26:11 so aptly warns us). Support the show Chelsey Holm | the Wife Coach "I lead Chris...

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Old Patterns, Old Fear: Don't Go Back To Your Vomit!

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This episode was published on April 17, 2026.

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