EPISODE · Feb 18, 2020 · 6 MIN
Old People Yoga
from Couch to Active · host Lyn Lindbergh
Okay, there's no such thing as a Yoga class titled "Old People Yoga" but there's definitely a stereotype of classes that are only for the older generation. This is far from true. I love sustainable and restorative yoga classes. They're for all ages. Let's try one! www.couchtoactive.com
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Old People Yoga
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