Old Souls & The Weight of Being Here: Somatic Meditation for the Ones Who Don't Fit

Do you feel like you're visiting this world rather than living in it? Like you missed the manual everyone else has? This somatic meditation is for the old souls — those who carry weight they can't name, see too clearly, and find meaning in glimpsesrather than sustained happiness. You're not broken.This isn't about fixing you. There's nothing to fix This meditation explores the exhaustion of being here — that heaviness that isn't quite depression, the disconnection that isn't quite loneliness, the weight in your cells that sleep doesn't touch. Created by Abi Beri | Somatic Therapist Dublin | Naas | Newbridge | Online Worldwide somatictherapyireland.com