ОЛЕКСІЙ ПРОКОПЕНКО. Як підкорити Еверест на домашньому карантині

from Postmen Wake Up · host Postmen DA

Набрати 9800 метрів висоти по квартирі? Реально! Готуватися до  ультра-марафонів не виходячи з дому? Реально! І звісно, реально пробігти  навколо Монблану 171 км за 25 годин і вибігти на нього з Шамоні та  спуститися за 10 годин. Про все ЦЕ говоримо з трейлранером, скайранером, лижником, тренером і прекрасною людиною — Олексієм Прокопенко. Де знайти мотивацію? Як тренуватися та готувати себе психологічно?  Як зійти на Еверест вдома? Дивись ефір лекції на YouTube youtube.com/wakeupua Підписуйся на канал лекторію Postmen Wake Up. Слідкуй за нами в соцмережах: Postmen Facebook: https://www.facebook.com/postmenua/ Postmen Instagram: https://www.instagram.com/postmen.ua/ Postmen Production: https://postmenproduction.com/ Сайт: https://postmen-wakeup.com.ua/

What this episode covers

Набрати 9800 метрів висоти по квартирі? Реально! Готуватися до ультра-марафонів не виходячи з дому? Реально! І звісно, реально пробігти навколо Монблану 171 км за 25 годин і вибігти на нього з Шамоні та спуститися за 10 годин. Про все ЦЕ говоримо з трейлранером, скайранером, лижником, тренером і прекрасною людиною — Олексієм Прокопенко. Де знайти мотивацію? Як тренуватися та готувати себе психологічно? Як зійти на Еверест вдома? Дивись ефір лекції на YouTube youtube.com/wakeupua Підписуйся на канал лекторію Postmen Wake Up. Слідкуй за нами в соцмережах: Postmen Facebook: https://www.facebook.com/postmenua/ Postmen Instagram: https://www.instagram.com/postmen.ua/ Postmen Production: https://postmenproduction.com/ Сайт: https://postmen-wakeup.com.ua/

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ОЛЕКСІЙ ПРОКОПЕНКО. Як підкорити Еверест на домашньому карантині

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This episode is 53 minutes long.

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This episode was published on July 21, 2020.

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