OLIVER ROLFE #3: WORKAHOLISM, STRESS, ANXIETY & RECOVERY: EP. 300

OLIVER ROLFE returns to show to talk about his latest book, "The Addiction Blueprint", a holistic approach to addiction and recovery. Oliver talks about his own struggle with complete burnout from overworking, stress and anxiety, leading to a needed reset in a recovery situation. He talks about the mindset that led to his need to temporarily remove himslf from his daily routinea nd the techniques and concepts he learned to assist in his revovery. We delve in to societal pressures, beliefs and expectations and how we may better navigate modern life. Oliver;s story resonates with many and is a courageuous exploration that can inform and heal us all.