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Oliver: Why are healthy habits so hard to make part of our routines? episode artwork

EPISODE · Apr 22, 2026 · 4 MIN

Oliver: Why are healthy habits so hard to make part of our routines?

from Northwest Herald - Shaw Local · host Shaw Local News Network

Why is it so hard to turn a desire to do something for our health into a healthy habit? A new survey offers a few clues, providing proof that we're by no means alone in this, Joan Oliver writes.

What this episode covers

Why is it so hard to turn a desire to do something for our health into a healthy habit? A new survey offers a few clues, providing proof that we're by no means alone in this, Joan Oliver writes.

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Oliver: Why are healthy habits so hard to make part of our routines?

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Frequently Asked Questions

How long is this episode of Northwest Herald - Shaw Local?

This episode is 4 minutes long.

When was this Northwest Herald - Shaw Local episode published?

This episode was published on April 22, 2026.

What is this episode about?

Why is it so hard to turn a desire to do something for our health into a healthy habit? A new survey offers a few clues, providing proof that we're by no means alone in this, Joan Oliver writes.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Northwest Herald - Shaw Local episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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