Olivia Bray- Division 1 and Team USA Swimmer at Powerhouse University of Texas Talks Mental Health, Athlete Life, and Hobbies Outside of Sport!

Olivia Bray is a student athlete who competes in swimming at the University of Texas. She is a 17 time All-American; and holds UT records in the 200 and 400 medley relays! We had an incredible talk today about how mental health has been a part of her swimming career thus far, why supporting others is so important, and her philosophies as an elite athlete. She is so open and gets deep about being a student athlete in a way that I have never heard. Everyone will benefit from hearing her wisdom so share this episode with friends if it resonates! I hope you enjoy today’s episode as much as I did! It's a longer one but so worth the listen! Thank you, Olivia for coming on the podcast! Connect with Olivia on Instagram: @oliviaabray Podcast Instagram: @fourminuteswfiona FOUR MINUTES WITH FIONA PODCAST A four minute podcast with athletes, entrepreneurs, and high achievers. Instagram @fourminuteswfiona Twitter @FourMinutesPod Tik Tok @fourminuteswithfiona Hosted by Fiona Hatton!