EPISODE · Feb 13, 2026 · 32 MIN
Olivia Papakyrikos - A Crash Course on Identity and Self-Talk
from Playing Through · host Jillian Barend
This week I sat down with Olivia Papakyrikos to discuss a crash course in everything related to athlete identity and self-talk. Olivia is a licensed mental health therapist and sport psychology consultant who helps athletes and high-performers strengthen their mental game and support their mental health. She has spent nearly a decade helping competitive athletes navigate pressure, confidence, identity, injury recovery, and the mental demands of high-performance sport.A former NCAA field hockey player herself, Olivia brings a personal understanding of what it means to compete, struggle, recover, and grow. Her practice, Papakyrikos Therapy & Performance, serves athletes and high-performers across Boston and beyond, with a focus on resilience, emotional regulation, body image, and sustainable performance.
What this episode covers
This week I sat down with Olivia Papakyrikos to discuss a crash course in everything related to athlete identity and self-talk. Olivia is a licensed mental health therapist and sport psychology consultant who helps athletes and high-performers strengthen their mental game and support their mental health. She has spent nearly a decade helping competitive athletes navigate pressure, confidence, identity, injury recovery, and the mental demands of high-performance sport.A former NCAA field hockey player herself, Olivia brings a personal understanding of what it means to compete, struggle, recover, and grow. Her practice, Papakyrikos Therapy & Performance, serves athletes and high-performers across Boston and beyond, with a focus on resilience, emotional regulation, body image, and sustainable performance.
NOW PLAYING
Olivia Papakyrikos - A Crash Course on Identity and Self-Talk
No transcript for this episode yet
Similar Episodes
Mar 31, 2026 ·54m
Mar 27, 2026 ·14m
Mar 24, 2026 ·42m
Mar 20, 2026 ·42m
Mar 17, 2026 ·41m
Mar 13, 2026 ·44m