EPISODE · Dec 21, 2021 · 1H 25M
Ollie Torr - Lattice Training
from BAFFLE DAYS - Australian Climbing · host Tom O'Halloran and Amanda Watts
Ollie Torr is one of the founders of Lattice Climbing, a Sheffield based training and research company. Perhaps best known for their research and accumulation of testing data to help predict performance. In doing so, they have helped answer the big question in climbing. How strong do I need to be?In this episode however, we don't get buried in the weeds of numbers and energy systems, rather, we dig into the real-life side of climbing. We get into mental fatigue, the benefits of having a team around you, being kind to yourself, a little about testing and much much more.It was a total pleasure to talk with Ollie and we can't wait to catch up again. Lattice Training websiteLattice Training YouTubeLattice InstagramOllie Torr instagramBaffle Days Don't forget BAFFLEDAYS at check out for 15% off Awesome Woodys
What this episode covers
Ollie Torr is one of the founders of Lattice Training, a Sheffield based training and research company. Perhaps best known for their research and accumulation of testing data to help predict performance. In doing so, they have helped answer the big question in climbing. How strong do I need to be? In this episode however, we don't get buried in the weeds of numbers and energy systems, rather, we dig into the real-life side of climbing. We get into mental fatigue, the benefits of having a team around you, being kind to yourself, a little about testing and much much more. It was a total pleasure to talk with Ollie and we can't wait to catch up again.
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Ollie Torr - Lattice Training
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