Olvídate de tu ego

from Lifters · host Iván Llamazares

Puedes tener el mejor programa de entrenamiento, que no servirá de nada si te dejas llevar por el ego en cada sesión. Más peso, una mala técnica, molestias, etc. ¿Te suena? Vamos a hablar de ello. Recibe la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jan 10, 2023

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Olvídate de tu ego

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This episode is 6 minutes long.

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This episode was published on January 10, 2023.

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