Olvídate del catabolismo

from Cuaderno de Entrenamiento · host Iván Llamazares

Todos tenemos miedo de perder musculo, así que en este episodio te voy a hablar del catabolismo y de cómo mantener a raya la sarcopenia.  Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo Ideas para montar tu gimnasio en casa: https://ivllamazares.com/entrenar-en-casa/ --- Ah! Y sígueme en redes sociales tanto en Instagram, Twitter y TikTok.

Episode metadata supplied by the publisher feed · Published Sep 4, 2020

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Olvídate del catabolismo

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