Olympia Physique Breakdown - J3U Podcast // Eps.147

In this episode, John and Luke breakdown John's shots from the Olympia! Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps Intro 00:00 Front Relaxed 05:41 Front Double 13:07 Front Lat Spread 16:00 Side Chest 19:21 Back Double 22:46 Back Lat Spread 25:22 Side Tricep 27:47 Ab & Thigh 29:33 Most Muscular 33:43