Olympian & Hockeyroo Rosie Malone: What It Takes To Be Elite and Staying True To Yourself

Rosie Malone represented Australia at the 2020 Tokyo Olympics, at the Commonwealth Games in Birmingham and has won eight national titles with Queensland and the Brisbane Blaze. She has been with the Hockeyroos since 2018, and was offered a spot on the Young Matildas. 62 caps for her country and she's just 24 years old.We talk to Rosie about specialising in one sport versus keeping options open, the inequalities from sport to sport and male to female, sportsmanship and some horrific injuries.Rosie is energetic, passionate and dedicated and this is an absolute beast of an episode. Buckle in, make sure you're following her on Instagram and Tiktok (@Rosie.Malone) and drop us a rating! Rosie is sponsored by Mazon Hockey and Mizuno shoes. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.