Olympian Jess Stenson will help crush your running goals

We vote Jessica Stenson as Australia’s best long distance runner! The two-time Olympian and Commonwealth Games medalist shares her advice on how to crush YOUR running goals. WANT MORE FROM JESS? To hear today's full interview, where she shares how she juggled two pregnancies in the midst of an Olympic career...search for Extra Healthy-ish wherever you get your pods. Catch the Lululemon ambassador via Instagram @jess_tren or via her site, here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.