Olympian Sally Fitzgibbons on reaching her No1 goal

This week, Healthy-ish is celebrating our superstar Olympians (cue applause). On this episode, host Felicity Harley chats to world champion surfer, Sally Fitzgibbons about what she’s expecting, and how she's preparing, for her very first Olympics.   WANT MORE FROM SALLY? To hear today's full interview, where Sally talks about the power of a positive mindset - from resilience, to self-talk and how she gets mentally prepared for a big event...search for Extra Healthy-ish wherever you get your pods. Follow Sally’s Tokyo journey via Instagram@sally_fitz or read more about her,here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.