Olympic Champion Alex Yee: Training Secrets, Marathon Debut, and Giving Back

Two-time Olympic gold medallist. World Champion. Marathon debutant. And now - breaking exclusive racing news, live from Runna HQ!In this special episode of The Runna Podcast, Olympic legend Alex Yee joins us in front of a live audience to share his journey from Lewisham to the world stage. From breaking records in Paris 2024 to finishing 14th in his marathon debut (2:11:08), Alex reveals the mindset, training secrets, and lessons that have shaped his career - and drops exclusive news about his next race plans, heard here first.What You’ll Learn:🏅 The exact mindset Alex uses to win Olympic gold (twice!)💭 How to perform under pressure and bounce back from setbacks🏃‍♂️ The brutal reality of training for a 2:11 debut marathon📊 Recovery pace, threshold stats & max HR insights from Coros🎉 EXCLUSIVE: Where Alex is racing next – marathon & half marathon revealed🌍 Why giving back to Lewisham matters to him🍊 Dream race, big dim sum, and Fanta favouritesWhether you’re chasing a PB, dreaming of the Olympics, or just love hearing from the world’s best - this is a must-listen episode.🎧 Don’t forget to rate, follow and share The Runna Podcast.🎁 Use code PODCAST25 for 2 weeks free on the Runna app → www.runna.com 📺 Watch the full live episode → youtube.com/@therunnapodcast------A big thanks to COROS for supporting this episode!Whether you’re an athlete or just working toward personal goals, COROS GPS watches give you the accuracy, sleep tracking, and HRV insights to get there.🎁 Use code RUNNAGIFT for a free watch band with any COROS watch purchase. Hosted on Acast. See acast.com/privacy for more information.