Olympic Level Mental Health: 7 Things We Can Learn From Simone Biles

from Leadership & Motherhood · host WRKdefined Podcast Network

Leanna reflects on the 2024 Olympics, sharing her admiration for the athletes' dedication and resilience. She highlights key lessons from Simone Biles and other athletes, emphasizing the importance of mental health, prioritizing and trusting ourselves, and choosing where to focus your energy. She draws parallels between Biles' decisions and the challenges faced by working moms, advocating for self-care and long-term thinking. Full transcript available here. Connect with Leanna here. Join Leanna on August 27 @ Noon ET for the Release the Mom Guilt Webinar: Back to School Edition!

Episode metadata supplied by the publisher feed · Published Aug 16, 2024

Embed this episode

Attribution link and audio player

Ready to play

Olympic Level Mental Health: 7 Things We Can Learn From Simone Biles

0:00 24:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

#204 Am I my things? When possessions define us: the psychological connection between identity, self-concept and hoarding with Dr Jan Eppingstall

Nov 14, 2025 ·81m

Similar Podcasts

Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! Lead with Faith: Empowering the Next Generation Jermaine Whiteside The Empowering Future Leaders Podcast – Presented by Anointed Connect Academy and hosted by Jermaine E. Whiteside, Doctoral Candidate in Christian Education, this podcast is your gateway to faith-driven leadership, lifelong learning, and real-world success strategies. Each episode blends inspiration with action, spotlighting career pathways, professional exam preparation, and innovative educational resources designed to equip the next generation of leaders.With candid conversations, expert insights, and transformative stories from students, educators, and industry leaders, we address the challenges facing at-risk and underserved communities while providing tangible tools to overcome them. Rooted in Christian values and a commitment to generational impact, this podcast empowers students, parents, and professionals to break barriers, build skills, and boldly pursue their God-given purpose. Drew Coaching Podcast Eric Drew The Drew Coaching Podcast is a weekly boost for your leadership in 10 minutes or less.

Frequently Asked Questions

How long is this episode of Leadership & Motherhood?

This episode is 24 minutes long.

When was this Leadership & Motherhood episode published?

This episode was published on August 16, 2024.

Can I download this Leadership & Motherhood episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!