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EPISODE · Jan 7, 2025 · 39 MIN
Olympic Weightlifting In Your 30s, Plyometrics, & CrossFit ft. Calvin Lackey [Ep. 12]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
Coach Brian and Coach Calvin break down how to start olympic weightlifting in your 30's, whether plyometrics are actually useful for olympic lifters, and give their thoughts on CrossFit!********Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Lower Back Training For Olympic Weightlifting, Jerk Grip Width, and Calvin's Recent Competition Recap!Our Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
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Olympic Weightlifting In Your 30s, Plyometrics, & CrossFit ft. Calvin Lackey [Ep. 12]
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