Om prestationsbaserad självkänsla och vad du kan göra för att bryta den

from I huvudet på Emma och Zoe · host Emma Tyllström & Amanda Zoe Krepp

I dagens avsnitt pratas tjejerna om prestationsbaserad självkänsla och vad du kan göra om du upplever att du drivs av just det. De pratar också om de yttre och de inre årstiderna och hur du kan göra för att leva mer i synk med naturen. Boken som nämns i avsnittet är De inre årstiderna av Sheila Arnell.Vill ni hänga med oss ännu mer? Följ oss här:Zoe: @spirrispirriEmma: @emmatyllstrom

What this episode covers

I dagens avsnitt pratas tjejerna om prestationsbaserad självkänsla och vad du kan göra om du upplever att du drivs av just det. De pratar också om de yttre och de inre årstiderna och hur du kan göra för att leva mer i synk med naturen. Boken som nämns i avsnittet är De inre årstiderna av Sheila Arnell. Vill ni hänga med oss ännu mer? Följ oss här: Zoe: @spirrispirri Emma: @emmatyllstrom

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Om prestationsbaserad självkänsla och vad du kan göra för att bryta den

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This episode is 43 minutes long.

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This episode was published on August 4, 2024.

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