Omas Muskeln müssen brennen!

from F.A.Z. Podcast für Deutschland · host Frankfurter Allgemeine Zeitung

Krafttraining ist ein Wundermittel für unsere Gesundheit - auch und gerade im hohen Alter. Wer älter ist, sollte umso härter trainieren, um dem Schwund der Muskelkraft entgegenzuwirken.

Episode metadata supplied by the publisher feed · Published Jan 1, 2025

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Omas Muskeln müssen brennen!

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