EPISODE · Apr 3, 2024 · 8 MIN

Omega 3s: letting fish off the hook

from In a Nutshell: The Plant-Based Health Professionals UK Podcast · host Clare Day and Daisy Lund

In this nugget we highlight what you need to know about which plant foods and supplements contain omega 3s, and when you may need to focus more on these in your diet. For the full story on fish listen to our episode here: https://open.spotify.com/episode/34cvE3tChJNYn4D2miknhz⁠

Episode metadata supplied by the publisher feed · Published Apr 3, 2024

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Omega 3s: letting fish off the hook

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