OMG! Is my gut f*cked? - Part 2

I had so many questions for Paul, we had to do a Part 2!Today we dive further into understanding how our modern Western lives impact our gut health. We touch on the way that our food and our stress levels can create what’s called ‘gut dysbiosis’, leading to tummy symptoms and even other health conditions you wouldn’t expect!  No need to panic though, there's plenty we can do to overcome gut dysbiosis and prevent it happening to us again in the future.Dr Paul Froomes is collaborating with the Gut Girl Podcast on an exciting new gut health resource detailing the mind gut connection and, once this is live, it will be available for download here: https://www.gutgirlpodcast.com.au/resources   If you’d like to find out more about today’s guest, Dr Paul Froomes, you can visit: https://themicrobiomeclinic.com.au/pages/dr-froomes