OMG Take Five: Glimmers

Welcome to your Friday Take Five moment! Each week I'll share a short episode for you with smart tips, life lessons, funny stories, or empowering quotes. I think we all need a quick boost sometimes.  Make sure to share this with others - grab a screen shot and share on your social media. Let's talk about glimmers - if we can train our brains to look for tiny moments of joy and happiness throughout the day, our brains start to do that more and more often.  And guess what happens?  We see and feel more and more moments of joy and happiness. I'm in if you are. Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.  I'll see you right here every Tuesday and Friday!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/rechargeLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website---------------💡If you are a brand or business wanting to reach an audience of women in their 40s and 50s who are focused on health, success, and taking care of themselves and others well in this stage of life, consider sponsoring Mind Your Midlife podcast.  More information here.