OMG Take Five: What is the Difference Between Coaching and Therapy?

You want some help with a concern, or you're feeling burned out, or you are so stressed lately that it can't be ok to live this way. You want to find a coach... or do you want to find a counselor or therapist? When should you see a counselor? When should you use a coach? When do you need a therapist? Let's talk about it.  One approach looks back and inward and one approach looks forward and outward. Find all the OMG Teach Me resources at www.omgteachme.com and make sure to follow @omgteachme on Instagram as well!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/coachingLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website