OMM 10 : Q&A Part II

from One Minute Mindfulness · host The Wellness Couch

Natalie and Vikki continue to address some fantastic questions from the OMM community in todays episode. The girls explore OMM practices for helping kids with video game obsessions, how to take the will power affect out of emotional eating, along with highlighting the value of delaying gratification. We also discover how just one mindful breath Listen In The post OMM 10 : Q&A Part II appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Jul 26, 2015

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OMM 10 : Q&A Part II

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