OMM 17 : Navigating the festive season with ease and joy

from One Minute Mindfulness · host The Wellness Couch

Natalie and Vikki explore the tips and traps of this festive season. They re-cap the year with OMM and introduce some of the amazing projects and people they’ll be introducing to you in 2016. Of course, there are one minute practices for you to explore and add to your OMM personal practice toll box. May Listen In The post OMM 17 : Navigating the festive season with ease and joy appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Dec 20, 2015

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OMM 17 : Navigating the festive season with ease and joy

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